A celebration, in photos, of some recent spring breakfasts: Kash GoLean Crunch, nonfat plain greek yogurt, raspberry jam and chia seeds. Whole wheat 100 calorie English muffin, Wegman’s chunky peanut butter, and raspberry jam. Penny says yum! Kash GoLean Crunch, … Continue reading
I’m back! I needed a bit of time to focus on myself sans internet and now that my brief blog hiatus is over (dry your tears, everybody), I can share my tasty morning with you. I’ve been working on getting … Continue reading
Yesterday, Tina from Carrots ‘N’ Cake blogged a list of her “Friday favorites,” which has inspired me to share a list of my current lazy healthy faves when it comes to cooking, eating, and sweating up a storm: Favorite herb … Continue reading
For me, today officially kicks off 2012′s Triathlon Training Season! My first sprint tri of the season is 15 weeks from today (I need a long training season, since I’m a relatively new endurance gal) and my valentine was nice … Continue reading
In honor of Valentines Day I thought I’d share one of my favorite guilt-free grocery store chocolate finds. But here’s a disclaimer: any kind of chocolate is guilt-free to me. There’s no such thing as a guilty kind of pleasure … Continue reading
Let me jump to the middle of the story for a second to the part where my orthopedic surgeon recommended that I drink Ensure. Yes, that’s the drink designed for the elderly. Yes, that is the drink force fed to … Continue reading
After a long, lunch break-less day at work, nothing could cure what ailed me like this glorious salmon burrito with chipotle mayo and fiesta chicken salad: Mr. Boyfriend ordered from a monstrously cute little Mexican restaurant a half mile away … Continue reading
Every Super Bowl Sunday I try to be a good American and get in the festive spirit somehow. For the last several years, I have made my famous extra chocolaty football-shaped cookies, and I hope today will be no exception. … Continue reading
I’m one of those rare birds that actually enjoys going grocery shopping (once I drag myself off the couch, of course). I love the thrill of finding new easy to prepare or pre-packaged foods that have a short, healthy, whole … Continue reading
I was pretty beat after holding office hours, teaching 3 classes, working out on the elliptical and lifting some 15 lb arm weights today, so I used this go-to weeknight Indian inspired meal, based around some Tasty Bite Jaipur vegetables, … Continue reading
